Slice the fresh chili peppers thinly. Place into a mortar and pestle along with 2 teaspoons salt. Grind and mix thoroughly with the pestle. You don’t need to form a paste, just break down the peppers slightly.

Like all other dried spices, paprika is best stored in an airtight container away from heat and sunlight. It has a long shelf life – ground paprika should last two to three years, although it may lose its aroma and become chalky, so ideally you should use it within six months. You can also keep paprika in the fridge for up to two months.

Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.

This spice has been thoroughly incorporated into Hungarian culture. There are eight paprika flavor and appearance profiles in Hungary; they range from különleges, sweet and mild, and a brilliant red, to erős, which is spicy and a dusky orange-brown color that can be as hot as the hottest jalapeno. Paprika marketed in the US as Hungarian Sweet Paprika is usually classified as édesnemes paprika; fiery red, but with a mellow flavor and just a touch of pungency.  

Overall, chili peppers can be a flavorful addition to a healthy diet, and their potential health benefits make them a valuable ingredient in many cuisines around the world.

Best for just about anything.

Smoked paprika, such as Spanish pimentón, is made from peppers that have been smoked over oak fires, giving it a distinct smoky flavor. This type of paprika can be sweet or hot, and its spiciness can vary depending on the specific variety. The smoky flavor adds depth to dishes and is often used in recipes like barbecue, paella, and marinades.

It's important to note that individual responses to turmeric can vary, and it's advisable to consult with a healthcare professional before starting a daily turmeric regimen, especially if you have any underlying health conditions or are taking medications. As with any dietary supplement, moderation and informed decision-making are key to ensuring its safe and effective use.

First, pick ripe peppers and wash them well. To dry the peppers using a dehydrator, start by cutting them in half. Remove the seeds, and then arrange the pepper halves on the dehydrator trays. Make sure they’re not overlapping. This allows for proper airflow and even drying.

The Key Differences